Easy, Shelf-Stable Vegan Pancake Mix

Easy, Shelf-Stable Vegan Pancake Mix

We all love homemade pancakes.  However, most of us are short on time.  With this easy peasy homemade pancake mix, they become quick and easy.  Best of all?  You know exactly what went into the blend.  All natural, healthy ingredients. As the coronavirus pandemic has…

Quick and Easy Apple Tarts

Quick and Easy Apple Tarts

These cute, vegan apple tarts have all the great flavour of apple pie, and they come together in mere minutes.  Crispy, buttery, flaky pastry, and a filling that makes the flavour of the apples really sing. The recipe is easy enough for every day, while the…

Herby Tomato Soup from the Instant Pot™

Herby Tomato Soup from the Instant Pot™

Delicious, healthy, homemade tomato soup is easier to make than you think.  Thanks to the Instant Pot™, it’s on the table in under 30 minutes — with no additives, preservatives, or artificial ingredients. I adore tomato soup.  For me, it’s classic comfort food, and the…

Tangy, Fresh Bulgur Salad from the Instant Pot™

Tangy, Fresh Bulgur Salad from the Instant Pot™

Bulgur salad is packed with fresh herbs, tomatoes, cucumbers, and great flavour.  An easy side or light main from the Instant Pot™ that doesn’t scrimp on flavour or nutrition. When it’s done right, nothing beats a really good salad.  However, far too many salads fall…

Loaded Vegetable Cutlets

Loaded Vegetable Cutlets

Loaded vegetable cutlets are a tasty way to ensure that kids of all ages enjoy their veggies!  Quick and easy to prepare, these tasty morsels make a satisfying weeknight main or after school snack. I remember vividly the first time I tried vegetable cutlets.  I…

Warm Dairy-Free Greek Cheese with Tomatoes, Olives, & Herbs

Warm Dairy-Free Greek Cheese with Tomatoes, Olives, & Herbs

This gently warmed dairy-free Greek cheese with tomatoes, olives and fresh herbs is a simple starter that is sure to please vegans and non- vegans alike.  Serve it with a stack of warm, whole wheat pita for a healthy treat that feels oh-so naughty. Talk…

Spicy Refried Bean Taco Skillet

Spicy Refried Bean Taco Skillet

This spicy refried bean taco skillet is an easy weeknight dish that feels like a treat.  (Don’t tell the kids it’s good for them!)  Ooey gooey cheese, rich refried beans, fresh veggies, herbs, and a hint of spice make for an easy, hearty one pot…

Instant Pot™ Congee with Baby Bok Choy and Shiitake Mushrooms

Instant Pot™ Congee with Baby Bok Choy and Shiitake Mushrooms

Congee is Chinese comfort food at its finest.  Traditionally, it’s served for breakfast.  However, it can also be ramped up with other ingredients for a hearty, healthy meal.  Thanks to the Instant Pot™, this labor of love is quick and easy. It’s no secret that…

Lemon Rice Pilaf from the Instant Pot™, A Quick Delicious Side

Lemon Rice Pilaf from the Instant Pot™, A Quick Delicious Side

Lemon rice pilaf (nimbu bhath) at it’s best is just the right balance of salty, tart and spicy.  Prepared in the Instant Pot™, it’s a quick, delicious, vegan dish that’s packed with healthy protein.  It’s perfect as a snack, a satisfying light meal, or an…

Shiitake Mushroom and Cabbage Lo Mein

Shiitake Mushroom and Cabbage Lo Mein

Shiitake mushroom and cabbage lo mein is a flavour-packed, kid-approved vegan main that’s sure to satisfy even the most devoted carnivores.  Best of all?  It’s on the table in less time than takeout! This week our kids are back to school, and we’re all busy…