Follow Us

Passionate about exploring the world's culinary diversity, & using the very best seasonal, local ingredients.

Rich, Creamy Baked Apples with Mughlai Flavours

Rich, Creamy Baked Apples with Mughlai Flavours

Baked apples prepared in a rich, creamy sauce fragrant with Eastern spices make a cosy, satisfying dessert. This is a rich, decadent treat that’s easy to prep in advance to serve a crowd.

Rich, Creamy Baked Apples with Mughlai Flavours | cookglobaleatlocal.co,During the cooler months there are times when you simply can’t help but crave a decadent treat of a dessert.  When that happens, I gravitate towards the rich, satisfying flavours of baked apples.

Despite the creamy richness of this dessert, it also contains its fair share of fibre and nutrition.  So, it’s easy to make an excuse for occasional indulgence!

Apples, dried apricots, and almonds come together with cream and sugar to create a rich stuffing and creamy sauce that’s oh-so satisfying.  Dried apricots help to balance out the sweetness, while almonds thicken and enrich the sauce.  The entire dish is perfumed with cardamom and ginger — spices that satisfy body and soul.

Almonds, A Healthy Addition

Rich, Creamy Baked Apples with Mughlai Flavours | cookglobaleatlocal.com
Image by rawpixel from Pixabay.

If you’re watching your health, the 100 grams of almonds in this baked apple recipe may concern you.  However, it really shouldn’t.  Almonds are incredibly nutritious.  In fact, they’re a great source of protein, magnesium, vitamin E, and manganese.

Moreover, almonds are a wonderful source of healthy antioxidants.  Scientific studies suggest that the antioxidants in almonds significantly reduce oxidative stress — which helps keep you youthful and healthy.

In addition, the healthy fats, proteins, and magnesium in almonds helps the body regulate blood sugar.  Magnesium, in particular, has been shown to have a positive impact on blood sugar, and it’s a nutrient that many people don’t get enough of in their diets.

So, adding almonds to the equation does boost the calorie count.  However, the almonds also add a tremendous amount of healthy nutrition to this dish.

Rich, creamy baked apples are still a treat — rather than an every day dessert.  However, they’re not entirely unhealthy!

Which Apples Should I Use?

Rich, Creamy Baked Apples with Mughlai Flavours | cookglobaleatlocal.com
Image by Roselie Judd from Pixabay

When I was growing up on the Eastern Shore of Maryland, our local farmers grew several large, heirloom apple varieties that were unusually good for baking.  If you’re fortunate enough to live in a region that has terrific farmers markets, ask your local growers for suggestions.  You may be surprised to discover some unusually delicious (but less common) apple varieties.

Nowadays, living in a big city, I generally buy my apples at the supermarket, where the choice is a bit more limited.  In terms of standard supermarket apples, my personal favourites for baking are Granny Smith.  They’re tart, crisp, and hold up beautifully in the oven.  However, there are a few other varieties that are also excellent for baking.

These include:

  • Jonagold
  • Cortland
  • Braeburn
  • Honeycrisp, and
  • Pink Lady

Rich, Creamy Baked Apples with Mughlai Flavours | cookglobaleatlocal.com

About the Recipe

Rich, Creamy Baked Apples with Mughlai Flavours | cookglobaleatlocal.co,Baked apples are a delicious treat that’s easy to tailor to the ingredients you have on hand, or to your personal preferences.  Once you’ve tried it my way, I hope you’ll feel free to experiment by swapping out some of the ingredients.

Not a fan of almonds?  Try pecans, macadamias, or walnuts.

Don’t have dried apricots on hand?  Dried pears, peaches, or sultanas would work equally well.

You can also swap out the spices.  Depending on my mood, I’ve been known to use cloves, cinnamon, allspice, and nutmeg, to name but a few.

So, please, use this recipe as a template to create your own flavour combinations.  Most of all, i hope your family enjoys these deliciously rich baked apples every bit as much as mine does.  Bon appétit!

Yum

Creamy Baked Apples with Mughlai Flavours

July 29, 2019
: 6
: 20 min
: 1 hr
: 1 hr 20 min
: Easy

Baked apples prepared in a rich, creamy sauce fragrant with Eastern spices make a cosy, satisfying dessert. This is a rich, decadent treat that’s easy to prep in advance to serve a crowd.

By:

Ingredients
  • 6 large baking apples, peeled & cored
  • 1 cup sugar
  • 1 cup whipping cream
  • 50 g (1.75 oz) dried apricots, coarsely chopped (about 1/2 cup)
  • 100 g (3.5 oz) almonds, coarsely chopped (about 1/2 cup)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground cardamom
Directions
  • Step 1 Preheat the oven to 150º C (300º F) and arrange a rack in the centre of the oven. Meanwhile place the cream in one bowl and the granulated sugar in the other. Roll the apples in the cream and then in the sugar. Arrange the apples in a rectangular baking dish as you go.
  • Step 2 When all the apples are coated in cream and sugar, stir the nuts and the apricots together to combine. Use a small teaspoon to fill the cavity of each apple with the nut and apricot mixture, tamping down as you go. When you have filled all of the apples, you may strew the remaining nut and apricot mixture around them in the baking dish.
  • Step 3 Then, combine the remaining cream and sugar with the cardamom and ginger. Pour this mixture over the apples and into the baking dish.
  • Step 4 Place the baking dish on the rack in the middle of the oven. Bake for one hour, basting with the cream sauce every 20 minutes.
  • Step 5 Remove the apples from the oven and serve immediately.

Recipe Notes

Baked apples may be fully prepared up to 8 hours before baking.  Simply cover tightly and keep in the refrigerator until time to bake.


Related Posts

Mughlai Garam Masala

Mughlai Garam Masala

Having spent many of our young adult years living and working in north India, my husband and I both have a deep appreciation for the rich mughlai flavors of this garam masala.  It is much more fragrant, and just a little bit richer than other […]

West African Spicy Grilled Chicken

West African Spicy Grilled Chicken

Poulet braisé (grilled chicken) is one of the iconic foods of my husband’s home country, Côte d’Ivoire.  The recipe is deceptively simple.  However, the result is intensely aromatic and flavourful. Grilled chicken is every bit as popular in Côte d’Ivoire as it is where I […]



Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.