Tag: peanut

West African Lamb in Peanut Sauce

West African Lamb in Peanut Sauce

This rich and satisfying lamb dish is perfect for warming up a chilly evening. Thanks to the spinach, it is packed with nutrients.  This sauce is also great way to get your kids to eat — and enjoy — their greens! Peanut sauce has a 

Peanutty Chocolate Energy Bars

Peanutty Chocolate Energy Bars

These Peanutty Chocolate Energy Bars sound decadent, but they’re super healthy.  These snacks are packed with fiber, antioxidants and energy.  They’re guaranteed to carry you through an intense workout or speed your recovery afterwards. My youngest daughter is a very serious ballerina.  Although she’s in